1. We do not have cookie-cutter training programs (and no, not the cookie-cutters you use to bake holiday cookies), but instead, we build an individualized training program that is specific to you. At RTG Performance Academy we know that you are unique so your training must be unique as well!
2. Speaking of cookies, we provide nutrition and mental performance consultations that you can add onto your training packages at any time. With these additional resources, you can learn how to properly fuel your body and achieve that mental toughness that we all strive for!
3. We begin your individual training program at your appropriate starting point. At RTG Performance Academy we recognize that we are all at different starting lines when it comes to our health and fitness journeys! With your program you will receive all the motivation and accountability that you will need to reach your goals.