Author Archive for: designmaster

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Entries by designmaster

The Truth about Lower Back Pain

August 2, 2021 /0 Comments/in Uncategorized /by designmaster

In the last 3 months, the CDC reported that 25% of Americans are dealing with lower back pain (LBP). Furthermore, research tells us that 80% of people will deal with lower back pain at some point in their life. (LBP) is one of the leading causes of missed work in the United States, and one […]

The Effect of Hip Strength on Ankle and Knee Health

February 12, 2021 /0 Comments/in Uncategorized /by designmaster

Ankles and knees account for two of the most common locations for injury to occur in the human body. While there may be a variety of reasons for each of these injuries, let’s look at how we can recover from injury as well as prevent injury altogether. Ankle sprains account for the most common injury […]